August 2020

Healthcare Manual Handling Training: Why It’s a Must

If you work in the healthcare industry, then you know that there is a lot of manual labor involved. From moving patients to lifting heavy equipment, the job can be pretty demanding. This is why it is so important to take a manual handling course. In this blog post, we will discuss the importance of healthcare manual handling training and how it can help keep you and your coworkers safe.

It Reduces Risk of Injury

manOne of the most important reasons to receive healthcare manual handling training is because it can help reduce the risk of injury. Healthcare workers are constantly lifting, carrying, and moving patients and equipment. This can put a lot of strain on your body if you are not adequately trained in how to do it safely. By receiving proper instruction, you can learn how to minimize the risk of injury to yourself and those around you. In addition, it is crucial to be aware of your limitations and to know when to ask for help.

It Raises Awareness

Another important reason for healthcare manual handling training is that it can help raise awareness about potential hazards. When you are appropriately trained in how to handle patients and equipment safely, you are more likely to spot potential dangers before they become a problem. This can help create a safer work environment for everyone involved.

The Training Help Operate With Compliance

In addition to reducing the risk of injury and raising awareness, healthcare manual handling training can also help you operate with compliance. Many healthcare facilities have specific policies and procedures in place regarding manual handling. By receiving proper training, you can ensure that you are following these policies and functions correctly. This can help create a more efficient and effective workplace overall.

It Promotes a Healthy Workforce

Finally, healthcare manual handling training is crucial because it can promote a healthy workforce. When you are adequately trained in how to handle patients and equipment safely, you are less likely to experience work-related injuries. This can lead to fewer missed days of work and a more productive workplace overall. In addition, proper training can also help reduce the amount of workers’ compensation claims filed.

Healthcare manual handling training is a must for all healthcare workers. It can help reduce the risk of injury, raise awareness about potential hazards, operate with compliance, and promote a healthy workforce. If you have not received proper training, be sure to ask your employer about it as soon as possible. Remember, your safety is always worth the investment.…

How CBD Can Help You to Sleep

Sleep problems are a big issue that affects many people across the world. Among the Americans, millions have reported issues with sleeplessness and trouble falling asleep. The majority of these people resort to prescriptions and over-the-counter (OTC) drugs. Unfortunately, these drugs come with many warnings on possible side effects. On top of that, these drugs can be addictive or even not be so effective.

As a way of seeking relief from sleeplessness and other issues, people have turned to CBD Oil. CBD’s effect on persons with insomnia and sleeplessness differs from one person to another based on each individual’s biology and tolerance level. However, those looking for a solution to sleep problems can count on CBD. It is a safe and non-addictive alternative to the prescriptions and OTCs and has manifested great potential in treating sleep disorders. So, how can CBD help you deal with sleep problems?

Relieve Pain

back painSome people struggle with sleeplessness or interrupted sleep due to chronic or acute pain. Most of them have to rely on pharmaceutical drugs which, as earlier stated, may not be so effective and pose some health risks.

Fortunately, CBD has shown great promise in reducing pain-induced sleeplessness. The beauty of CBD for pain-induced sleep issues is that it deals with the symptoms themselves instead of offering a sedative effect, as is the case with most of the sleep-aids.

Reduce Anxiety

Anxiety and stress rank high among the causes of sleeplessness . With your mind racing or head spinning, you can barely catch a nap, and when this goes on for several days, you may be so fatigued and suffer other problems. The good news is that CBD can regulate cortisol, a stress hormone that influences the non-REM sleep cycles. Several studies have proven that CBD is quite effective in dealing with anxiety-related insomnia and significantly improves sleep quality.

Dealing with Pregnancy Symptoms

pregnant ladyThe majority of women have trouble sleeping during pregnancy due to a myriad of factors. These include nausea, stress, pain, and general pregnancy-related insomnia. Although the research on CBD’s effect on pregnant women is still inadequate, the World Health Organization (WHO) has not yet reported any adverse effects from CBD on pregnant women. However, it is recommended that pregnant women seek their doctor’s advice before using CBD.

CBD oil can help a great deal with sleep disorders, as you can see from the above discussion. Besides, the compound helps eliminate nightmares that interfere with good sleep and soothes sore muscles due to workouts or any other thing, thus promoting good sleep.…